Tagged with plain yogurt

My Big Non-Fat Greek Yogurt

My Big Non-Fat Greek Yogurt

Welcome back, friends! Today’s topic is one of my very favorite foods – Greek yogurt. Its health benefits include probiotics, calcium, high protein, low sugar, and, if made with skim milk, it can also be fat free. The downside to this versatile taste treat is that it can be pretty expensive, especially if you eat … Continue reading