Tagged with vegetarian

Fresh Food and Fresh Ideas

Fresh Food and Fresh Ideas

Welcome back! Yesterday I wrote about my new food journey into a lifestyle of mostly raw, mostly vegan foods. While I am feeling great, I have noticed two things about this lifestyle that are potential problems. First, it can be expensive. As Dr. Fuhrman would explain in Eat to Live, this is largely due to … Continue reading

A New Way of Looking at Food

Welcome, friends! Today I want to share with you some thoughts on healthy cooking and eating. I Thought I Was Doing Alright… I’ve generally thought of myself as a pretty healthy person when it comes to food. I don’t overeat very often, don’t eat a lot of junk food, and I like vegetables. I don’t … Continue reading